Wellness Sayings and Quotes. ” Even people who aren t sick may not have optimal wellness. ” The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well being. ” The ability to be in the present moment is a major component of mental wellness. ” ” ” ” “.Sagewood Wellness Center Health, Wellness and Balance. “The best six doctors anywhere and no one can deny it are sunshine, water, rest, air, exercise andt.” ~Wayne Fields. “No matter how much it gets abused, the body can restore balance. “Your body holds deep wisdom. “The greatest wealth is health.” ~Virgil..
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